Berglistr-Rotsee
Location Start Time 06.05.2010 15:24:08
Category Running
Distance 14.97 kilometers Ascend 316.1 meters Descend -309.8 meters
Total Time 01:16:50 Moving 01:15:50 Stopped 00:01:00
Average Pace 00:05:07 min/km Fastest Pace 00:03:34 min/km Slowest Pace 01:07:26 min/km
Calories 1130 Average HR 153 BPM Max HR 176 BPM
Weather 8 °C Unspecified
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1.00 00:04:59 00:04:59 00:04:59 12.0 -25.17
2.00 00:10:06 00:05:07 00:05:07 11.7 -1.62
3.00 00:15:02 00:04:56 00:04:56 12.1 -4.24
4.00 00:20:17 00:05:14 00:05:14 11.5 -26.15
5.00 00:25:04 00:04:47 00:04:47 12.5 -1.90
6.00 00:30:15 00:05:11 00:05:11 11.6 13.10
7.00 00:34:47 00:04:31 00:04:32 13.2 -3.54
8.00 00:40:18 00:05:30 00:05:31 10.9 29.03
9.00 00:45:21 00:05:03 00:05:03 11.9 13.19
10.00 00:50:32 00:05:10 00:05:11 11.6 11.29
11.00 00:56:32 00:06:00 00:06:00 10.0 23.24
12.00 01:02:03 00:05:30 00:05:31 10.9 -38.97
13.00 01:06:43 00:04:40 00:04:40 12.8 -21.79
14.00 01:12:24 00:05:40 00:05:41 10.6 51.39
14.97 01:16:50 00:04:25 00:04:33 13.2 -19.42

Herzfrequenz-Distanz Diagramm

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