Spichigwald
Location Langenthal Start Time 11.05.2010 17:32:42
Category Running
Distance 12.46 kilometers Ascend 282.8 meters Descend -317.6 meters
Total Time 01:26:46 Moving 01:14:08 Stopped 00:12:38
Average Pace 00:06:57 min/km Fastest Pace 00:03:21 min/km Slowest Pace 00:50:10 min/km
Calories 901 Average HR 134 BPM Max HR 182 BPM
Weather 12 °C Unspecified
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1.00 00:05:53 00:05:53 00:05:54 10.2 -3.01
2.00 00:12:35 00:06:41 00:06:42 9.0 1.68
3.00 00:21:59 00:09:24 00:09:24 6.4 -8.43
4.00 00:27:46 00:05:46 00:05:47 10.4 -1.43
5.00 00:34:18 00:06:32 00:06:32 9.2 16.74
6.00 00:39:30 00:05:12 00:05:12 11.5 -15.66
7.00 00:48:40 00:09:09 00:09:09 6.6 1.62
8.00 00:53:15 00:04:34 00:04:35 13.1 9.74
9.00 01:03:45 00:10:30 00:10:30 5.7 -12.72
10.00 01:09:41 00:05:55 00:05:56 10.1 -4.42
11.00 01:16:17 00:06:36 00:06:36 9.1 -12.98
12.00 01:22:36 00:06:19 00:06:19 9.5 6.26
12.46 01:25:36 00:02:59 00:06:34 9.1 -1.03

Herzfrequenz-Distanz Diagramm

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