Berglistr-Rotsee
Location Luzern Start Time 15.05.2010 09:22:34
Category Running
Distance 15.08 kilometers Ascend 368.4 meters Descend -369.3 meters
Total Time 01:17:29 Moving 01:17:11 Stopped 00:00:18
Average Pace 00:05:08 min/km Fastest Pace 00:03:57 min/km Slowest Pace 00:13:27 min/km
Calories 1141 Average HR 149 BPM Max HR 173 BPM
Weather 7 °C Unspecified
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1.00 00:05:13 00:05:13 00:05:13 11.5 -18.06
2.00 00:10:41 00:05:28 00:05:28 11.0 1.44
3.00 00:15:45 00:05:03 00:05:04 11.9 10.74
4.00 00:20:47 00:05:02 00:05:02 11.9 -32.79
5.00 00:25:29 00:04:42 00:04:42 12.8 -2.54
6.00 00:30:49 00:05:19 00:05:19 11.3 16.93
7.00 00:35:34 00:04:45 00:04:45 12.6 -18.70
8.00 00:41:31 00:05:56 00:05:57 10.1 32.15
9.00 00:46:24 00:04:53 00:04:53 12.3 8.31
10.00 00:51:20 00:04:55 00:04:56 12.2 11.70
11.00 00:57:09 00:05:48 00:05:49 10.3 8.84
12.00 01:02:37 00:05:27 00:05:28 11.0 -29.40
13.00 01:07:27 00:04:50 00:04:51 12.4 -11.38
14.00 01:12:12 00:04:44 00:04:45 12.6 2.87
15.00 01:17:00 00:04:47 00:04:48 12.5 12.61
15.08 01:17:29 00:00:28 00:05:56 10.1 7.51

Herzfrequenz-Distanz Diagramm

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