SportTracks Report

Location

Bern

Start Time

22.05.2010 15:03:22

Category

Running

Distance

16.37 kilometers

Ascend

286.7 meters

Descend

-290.5 meters

Total Time

01:12:04

Moving

01:12:04

Stopped

00:00:00

Average Pace

00:04:24 min/km

Fastest Pace

00:03:27 min/km

Slowest Pace

00:06:38 min/km

Calories

1245

Average HR

174 BPM

Max HR

183 BPM

Weather

22 °C Unspecified

Notes

Splits

Distance (km)	Total Time	Split Time	Split Pace	Split Speed	Elevation Change (m)
1.00	00:04:03	00:04:03	00:04:03	14.8	-24.69
2.00	00:08:14	00:04:11	00:04:11	14.3	0.21
3.00	00:12:06	00:03:51	00:03:51	15.6	-18.90
4.00	00:16:16	00:04:09	00:04:10	14.4	-7.90
5.00	00:20:34	00:04:18	00:04:19	13.9	-1.15
6.00	00:24:47	00:04:12	00:04:13	14.3	-1.65
7.00	00:29:09	00:04:22	00:04:23	13.7	-0.33
8.00	00:34:02	00:04:52	00:04:53	12.3	48.08
9.00	00:38:47	00:04:44	00:04:45	12.6	-14.42
10.00	00:42:58	00:04:10	00:04:10	14.4	-7.10
11.00	00:47:25	00:04:27	00:04:27	13.5	-15.52
12.00	00:51:45	00:04:20	00:04:20	13.8	35.18
13.00	00:56:33	00:04:47	00:04:48	12.5	-1.85
14.00	01:00:49	00:04:15	00:04:16	14.1	-4.26
15.00	01:05:28	00:04:39	00:04:39	12.9	-2.46
16.00	01:10:35	00:05:06	00:05:07	11.7	25.61
16.37	01:12:04	00:01:28	00:04:03	14.8	-5.53

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