Berglistr-Buchrain
Location Luzern Start Time 30.09.2010 14:30:05
Category Running
Distance 8.61 kilometers Ascend 139.5 meters Descend -201.4 meters
Total Time 00:43:03 Moving 00:42:48 Stopped 00:00:15
Average Pace 00:04:59 min/km Fastest Pace 00:03:21 min/km Slowest Pace 00:10:11 min/km
Calories 641 Average HR 139 BPM Max HR 164 BPM
Weather 14 °C Unspecified
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1.00 00:04:30 00:04:30 00:04:31 13.3 -12.62
2.00 00:09:28 00:04:57 00:04:58 12.1 -17.73
3.00 00:14:34 00:05:06 00:05:06 11.8 11.58
4.00 00:19:33 00:04:59 00:04:59 12.0 -3.43
5.00 00:24:41 00:05:07 00:05:08 11.7 -32.99
6.00 00:30:09 00:05:27 00:05:28 11.0 19.90
7.00 00:35:08 00:04:59 00:04:59 12.0 -13.22
8.00 00:40:00 00:04:52 00:04:52 12.3 -10.37
8.61 00:43:02 00:03:01 00:04:55 12.2 2.63

Herzfrequenz-Distanz Diagramm

Bild