Hard-Thunstetten
Location Langenthal Start Time 12.10.2010 17:35:32
Category Running
Distance 11.83 kilometers Ascend 134.8 meters Descend -151.0 meters
Total Time 01:03:03 Moving 01:02:39 Stopped 00:00:24
Average Pace 00:05:19 min/km Fastest Pace 00:03:34 min/km Slowest Pace 00:12:46 min/km
Calories 880 Average HR 142 BPM Max HR 203 BPM
Weather 15 °C ScatterClouds
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1.00 00:05:29 00:05:29 00:05:29 10.9 -8.62
2.00 00:10:42 00:05:12 00:05:13 11.5 2.66
3.00 00:15:51 00:05:09 00:05:09 11.6 22.69
4.00 00:21:36 00:05:44 00:05:45 10.4 -12.36
5.00 00:26:53 00:05:17 00:05:18 11.3 12.47
6.00 00:32:10 00:05:17 00:05:17 11.4 23.08
7.00 00:37:31 00:05:20 00:05:21 11.2 1.79
8.00 00:42:50 00:05:18 00:05:19 11.3 -11.84
9.00 00:47:50 00:04:59 00:05:00 12.0 2.02
10.00 00:53:16 00:05:25 00:05:26 11.1 -13.12
11.00 00:58:29 00:05:13 00:05:14 11.5 -28.96
11.83 01:03:03 00:04:33 00:05:31 10.9 -7.92

Herzfrequenz-Distanz Diagramm

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